Join us for a rejuvenating Iyengar Yoga workshop designed for all levels. Explore the principles of alignment and precision that make Iyengar Yoga unique, and experience the benefits of a practice tailored to your individual needs.
đź—“ Date: SUNDAY, November 03, 2024
⏰ Time: 11:00am - 2:00pm
📍 Location: 207 Main St., Plaistow, NH (603-235-0730)
đź’µ Fee: $55.00 (members) ($75.00 Non-member)
What to Expect:
- Detailed Instruction: Learn proper alignment and techniques from a certified Iyengar Yoga instructor.
- Personalized Adjustments: Receive individual attention to enhance your practice.
- Props & Support: Utilize props to deepen your practice and make poses accessible.
- Yoga Sutra will be introduced: Improve not only your physical posture but also your mental and emotional well-being.