WEIGHT Class (In Studio)

Name: WEIGHT Class (In Studio)
Start: 2026-09-03T08:00:00-04:00
End: 2026-09-03T08:45:00-04:00
Location: YogaMatters, LLC

Taught by CATHIE RYDER, (IYENGAR YOGA) CIYT, E-RYT 500,

September 3, 2026 8:00 am · 45 minutes IN Studio (Plaistow)

Using light to moderate weights with lots of repetition, A Full body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.

603-235-0730 MUST take 2 YOGA classes per week

You must sign-in to book a spot in this class.