YOGA SUTRA STUDY GROUP (Online)
with Cathie Ryder, CIYT, E-RYT 500, (IYENGAR YOGA) 
YOGA SUTRA STUDY GROUP (Online)
with Cathie Ryder, CIYT, E-RYT 500, (IYENGAR YOGA)
with Cathie Ryder, CIYT, E-RYT 500, (IYENGAR YOGA)
FREE
December 3 (Friday)
at 1:00 pm
Class length
90 minutes
Location
IN Studio (Plaistow)
The Yoga Sutras of Patañjali is a collection of Sanskrit sutras on the theory and practice of yoga, 196 sutras. The Yoga Sutras was compiled in the early centuries CE, by the sage Patanjali in India who synthesized and organized knowledge about yoga from much older traditions.
Each sutra is designed to explore and explain why and how yoga works to better your life! It is a book of tools to examine our habits, allowing us to make changes to enjoy a healthy, happy, joyful life.
EVERY OTHER FRIDAY
1:00pm-2:30-ish
All members and their guest are welcome!
Reservations
Sorry - that class has already taken place!