YOGA SUTRA STUDY GROUP (In Studio)
with CATHIE RYDER, CIYT, E-RYT 500, (IYENGAR YOGA) 
YOGA SUTRA STUDY GROUP (In Studio)
with CATHIE RYDER, CIYT, E-RYT 500, (IYENGAR YOGA)
with CATHIE RYDER, CIYT, E-RYT 500, (IYENGAR YOGA)
FREE
February 10 (Tuesday)
at 11:45 am
Class length
45 minutes
Location
IN Studio (Plaistow)
The Yoga Sutras of Patañjali is a collection of Sanskrit sutras on the theory and practice of yoga, 196 sutras. The Yoga Sutras was compiled in the early centuries CE, by the sage Patanjali in India who synthesized and organized knowledge about yoga from much older traditions.
Each sutra is designed to explore and explain why and how yoga works to better your life! It is a book of tools to examine our habits, allowing us to make changes to enjoy a healthy, happy, joyful life.
TUESDAY MORNINGS
11:45pm ~ 12:30-ish
All members and their guest are welcome!
Bring any copy of The Yoga Sutras
Few Examples:
B.K.S. Iyengar "Light On Yoga Sutras"
Swami Satyananda Saraswati "Four Chapters on Freedom"
Sri Swami Satchidananda "The Yoga Sutras of Patanjali
Reverend Jaganath Carrera "Inside The Yoga Sutras"
In addition a copy of "the YOGA SUTRAS of PATANJALI" Popsi Narasimhan is suggested.
(click the link above to purchase)
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