WEIGHT Class (In Studio)
with CATHIE RYDER, CIYT, E-RYT 500, (IYENGAR YOGA) 
WEIGHT Class (In Studio)
with CATHIE RYDER, CIYT, E-RYT 500, (IYENGAR YOGA)
with CATHIE RYDER, CIYT, E-RYT 500, (IYENGAR YOGA)
Using light to moderate weights with lots of repetition, A Full body workout. You’ll leave the class feeling challenged and motivated, ready to come back for more.
603-235-0730 MUST take 2 YOGA classes per week
603-235-0730 MUST take 2 YOGA classes per week
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