IYENGAR 101(In Studio ONLY)
with Cathie Ryder, CIYT, E-RYT 500, (IYENGAR YOGA) 
IYENGAR 101(In Studio ONLY)
with Cathie Ryder, CIYT, E-RYT 500, (IYENGAR YOGA)
with Cathie Ryder, CIYT, E-RYT 500, (IYENGAR YOGA)
Our classes here at YogaMatters are designed with you in mind, improving posture and realign the skeletal structure - thus, creating balance and comfort in your body!
In this Iyengar level class, CATHIE RYDER, E-RYT 500, CIYT will cover a variety of foundational poses with modifications for injuries, and limitations. All seated poses will be done on a chair, and balancing poses will be done at the wall.